Nampa’s In-Home Personal Trainer & Holistic Nutritionist!
Training a 101-Year-Old Man
John Ness, born in 1920, chooses me to be his personal trainer and trusts me to improve his quality of life.
About Me
Credentials
Here to Help You
Here to Help You
- ACE Certified Personal Trainer, CPT
- ACE Certified Fitness Nutrition Specialist, FNS
- AFPA Certified Holistic Nutritionist, CHN
- Associate of Science in Nutrition: Alamo Colleges (Cum Laude)
- Bachelor of Science in Kinesiology (BSK)- Exercise Science, minor in Dietetics: University of Texas at San Antonio (Summa Cum Laude)
Here to Help You
Here to Help You
Here to Help You
While I may help people lose weight, that’s not my main goal. I teach people how to live sustainably — free from the chains of yo-yo dieting. I primarily got into the nutrition and fitness industry due to my multiple chronic conditions that all negatively affected my life. After countless doctors and medications that didn’t help, I decide
While I may help people lose weight, that’s not my main goal. I teach people how to live sustainably — free from the chains of yo-yo dieting. I primarily got into the nutrition and fitness industry due to my multiple chronic conditions that all negatively affected my life. After countless doctors and medications that didn’t help, I decided to take my health into my own hands. With my techniques, I‘ve healed my hypothyroidism, acid reflux, posture, chronic pain, and gastritis and have achieved permanent, holistic habits. If you have any chronic health condition, I can help you get to your goals. The journey is never easy, but I am here to make it easier as your personal trainer and nutritionist.
